Events

Join us for a 45 minute work out for you to do with your little one.  This class will focus on increasing overall body strength, rebuilding core strength, and decreasing common postpartum pains. Class takes place on the indoor walking track.

What to...

Join us for a 45 minute work out for you to do with your little one.  This class will focus on increasing overall body strength, rebuilding core strength, and decreasing common postpartum pains. Class takes place on the indoor walking track.

What to bring:

-Water bottle

-Mat

-Towel

Class will pause for the winter break (December 23-Janaury 3) and resume January 6, 2025.

Instructor: Nicole

Admission Rate: $9/class